What’s the Best Skincare Routine for Teenagers

Adolescence is a pivotal time for the skin. Hormonal changes can disrupt the skin’s balance, often leading to issues such as acne, oiliness, and breakouts.

Establishing a skincare routine during the teenage years helps preserve the skin, reduce imperfections, and foster self-care from an early age.

What Happens to the Skin During Adolescence?

During puberty, sebum production increases under the influence of hormones. This often leads to excess oil that clogs pores and promotes the appearance of pimples and blackheads. These skin changes can be emotionally challenging, especially during intense breakouts.

The skin barrier also becomes more fragile and reactive to harsh products.

Understanding Teenage Acne: Better Knowledge for Better Care

Acne is an inflammation of the hair follicles and sebaceous glands. Clinically, it presents as comedones, papules, pustules, and sometimes nodules.

In teenagers, acne is mainly caused by hormonal fluctuations and excess sebum. It commonly affects the face but can also appear on the body.

Understanding the causes and symptoms helps adapt the skincare routine to better manage discomfort.

Teenage Skin: How to Take Proper Care?

A gentle yet consistent approach is key to respecting teenage skin. Favor non-comedogenic, well-tolerated products — natural skincare is ideal. Good hydration, cleansing morning and evening, and daily sun protection are the pillars of an effective routine.

Teen Skincare: Key Steps for an Effective Routine

A tailored skincare regimen is essential to care for teenage skin. Here are the recommended steps for a complete and effective routine:

Cleanse Morning and Evening:

In the morning, use a gentle micellar water to purify the skin without irritation. In the evening, opt for a mild, purifying foaming cleanser. If makeup or sunscreen was worn during the day, start with a cleansing oil to dissolve impurities.

Gentle Yet Effective Serum:

Apply a targeted serum that treats imperfections, blackheads, and enlarged pores, while respecting the delicate nature of teenage skin.

Lightweight Non-Comedogenic Moisturizer:

Choose a lightweight, non-greasy, non-comedogenic cream that repairs, soothes, and rebalances. A mattifying formula is ideal for controlling shine caused by excess oil.

Daily SPF Protection:

Incorporate a high-protection SPF 50 sunscreen into your daily routine — even on cloudy days — to protect the skin and prevent acne from worsening.

Twice a Week, Use an Enzymatic Exfoliant:

Opt for a gentle enzymatic exfoliator (rather than a mechanical one) to remove dead skin cells without irritation.

Twice a Week, Apply a Detox Mask:

A purifying detox mask deeply cleanses the pores and reduces breakouts.

Facial Massage with Beauty Oil:

Occasionally, massage a nourishing facial oil into the skin to boost circulation and soothe.

Targeted Spot Treatment or Patches:

During or after breakouts, use spot treatments or patches to speed up healing and reduce inflammation.

Key Active Ingredients for Healthy Teenage Skin:

Hyaluronic Acid: For optimal hydration without weighing down the skin.

AHA, BHA, PHA: Gentle exfoliants that regulate oil and unclog pores.

Niacinamide: Anti-inflammatory, it reduces redness and blemishes and smooths skin texture.

Prebiotics and Probiotics: To strengthen the skin barrier and support the skin’s microbiome.

A Skincare Line Designed for Imperfections: Skin & Out

Skin & Out specializes in teenage skincare, offering products tailored to hormonal blemishes and skin sensitivity. Their philosophy: natural, respectful, and effective formulas with transparent ingredients and well-dosed actives to minimize irritation and comedogenic effects.

Top Products in the Skin & Out Range:

Clean OUT Cleansing Gel:

Gentle yet effective, it removes excess oil and impurities without drying out the skin. Ideal for morning and evening use.

Feed OUT Moisturizing Cream:

Lightweight and non-comedogenic, it hydrates and soothes while controlling shine thanks to its mattifying properties.

Clear OUT Spot Treatment:

With targeted actives, it reduces breakouts and refines skin texture by acting deep within enlarged pores.

CLEAR OUT Spot Patches:

Convenient and effective, these patches accelerate the healing of blemishes by targeting them locally.

PEEL OUT Exfoliating Mask:

A gentle, preferably enzymatic exfoliant that removes dead skin cells without irritating the skin.

Food Supplements: Internal Support for Skin Health

Teen skincare isn’t just about topical products — food supplements can provide valuable internal support. At Skin & Out, they’re formulated to regulate sebum production, strengthen the skin barrier, and calm breakouts. This smart in & out approach is backed by dermatological expertise.

Face and Body: A Holistic Skincare Approach

While facial care is essential, don’t neglect the body. Breakouts can also occur on the back or chest. Use specific body care products like a gentle cleansing gel and a purifying lotion to treat these areas effectively.

Gifting a Skincare Routine: A Thoughtful and Useful Gift

A skincare set, gift card, or complete beauty routine for teens makes a great gift for birthdays or special occasions. It encourages confidence through healthy, effective products and allows the recipient to try a full skincare range.

Scientific Sources & References:

Académie nationale de médecine: Dermatology and acne publications

Ameli.fr (French National Health Insurance): Acne treatments and advice

Société Française de Dermatologie: Oily skin, blackheads, and pimples

Inserm: Acne — what’s happening in the skin?

Journal of Clinical and Aesthetic Dermatology (JCAD)

Mayo Clinic: Acne diagnosis and treatment

Uriage Blog: Complete acne care routine

VIDAL France: Dermatological acne care

Wikipedia: Acne (last updated 2024)

You might also like :

Menopause and Skin: What Are the Causes, Effects, and Solutions?